4 Benefits of ThetaPod Therapy
From anxiety and depression to complicated family dynamics, relationship problems and more, therapy offers a wide range of benefits. At Align Theta Center, we offer ThetaPod sessions to help people struggling with insomnia, PTDS, depression, anxiety, and more. Contact us today to learn more about what ThetaPod sessions have to offer.
Stress & Anxiety Reduction
Many people struggle with anxiety, depression, and stress on a daily basis. You may feel like you’re the only one sometimes because it’s not a topic that is usually discussed in an open manner. If you have mental health struggles, reach out to our team to schedule a session in the ThetaPod. The subtle and non-invasive methods it employs can help alleviate your symptoms of anxiety, stress, and depression.
Achieve Deeper Levels of Relaxation
You know that you need to relax but the problem is getting your body to cooperate. Perhaps you even struggle with insomnia. One of the methods used in ThetaPod sessions is vestibular motion. The vestibular system provides your brain with information about motion and spatial orientation, and the ThetaPod uses this motion to address issues associated with vestibular disorder, including fatigue and emotional problems. As a result, you may be able to achieve deeper levels of relaxation.
Boosted Immune System
With the strain placed on your body due to high levels of stress and anxiety, poor sleep from insomnia, and more, your immune system can begin to break down. Since your immune system protects you from bacteria and viruses, it’s important to keep it strong and healthy. One way to boost your immune system is through ThetaPod sessions.
Mind & Body Rejuvenation
In addition to vestibular motion, the ThetaPod also uses binaural audio beats, cranial electrotherapy stimulation (CES), and light therapy to address symptoms of anxiety, stress, depression, insomnia, and more. Through reducing the toll these symptoms take on your mind and body, you’ll be able to rejuvenate your mental and physical health with each session.
There are many different types of therapy, and at Align Theta Center, we believe that ThetaPod sessions are some of the best options available. If you’re interested in learning more about the ThetaPod or would like to schedule a session, please contact us today. We serve clients in Magnolia today.